10.2 km | 00:54:51 | 05:23/km日期: 2018-05-03 18:15 - 卡路里: 797 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 05'32" / 05'25" / 05'32" / 05'27" / 05'20" / 05'26" / 05'25" / 05'19" / 05'19" / 05'10" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'11") | 1609 / 1609 |
2 | | 05'30" (+00'14") | 1609 / 3218 |
3 | | 05'23" (+00'07") | 1609 / 4828 |
4 | | 05'28" (+00'12") | 1609 / 6437 |
5 | | 05'18" (+00'02") | 1609 / 8046 |
6 | | 05'16" | 1609 / 9656 |
7 | | 05'10" | 525 / 10181 |
5月累積里程 : 144.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'32" | 00:16'29" |
4 | 05'27" | 00:21'56" |
5 | 05'20" | 00:27'16" |
6 | 05'26" | 00:32'42" |
7 | 05'25" | 00:38'07" |
8 | 05'19" | 00:43'26" |
9 | 05'19" | 00:48'45" |
10 | 05'10" | 00:53'55" |
10.2 | 05'08" | 00:54'51" |