18.4 km | 01:40:32 | 05:27/km日期: 2014-02-08 14:37 - 地點: 桃園藝文特區 - 天氣: cloudy - 平均心率: 154 - 卡路里: 1109 Cal - 溫度: 12°C - 濕度: 93%
Pace: 00'24" / 05'00" / 04'44" / 04'48" / 05'40" / 04'40" / 06'00" / 05'24" / 04'52" / 06'28" / 04'20" / 05'28" / 06'40" / 04'44" / 01'32" / 05'48" / 05'40" / 06'44" / 07'40" / 00'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 62.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'24" | 00:00'24" |
| 2 | 05'00" | 00:05'24" |
| 3 | 04'44" | 00:10'08" |
| 4 | 04'48" | 00:14'56" |
| 5 | 05'40" | 00:20'36" |
| 6 | 04'40" | 00:25'16" |
| 7 | 06'00" | 00:31'16" |
| 8 | 05'24" | 00:36'40" |
| 9 | 04'52" | 00:41'32" |
| 10 | 06'28" | 00:48'00" |
| 11 | 04'20" | 00:52'20" |
| 12 | 05'28" | 00:57'48" |
| 13 | 06'40" | 01:04'28" |
| 14 | 04'44" | 01:09'12" |
| 15 | 01'32" | 01:10'44" |
| 16 | 05'48" | 01:16'32" |
| 17 | 05'40" | 01:22'12" |
| 18 | 06'44" | 01:28'56" |
| 19 | 07'40" | 01:36'36" |
| 18.4 | 00'-26" | 01:36'52" |
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