22.1 km | 02:00:00 | 05:26/km日期: 2018-05-04 06:37 - 總爬升: 687 m - 卡路里: 1270 Cal - 平均步頻: 168
Pace: 05'59" / 05'35" / 05'10" / 05'24" / 05'22" / 05'09" / 05'06" / 04'59" / 05'20" / 05'33" / 05'09" / 05'43" / 06'52" / 04'21" / 05'14" / 05'10" / 05'18" / 05'04" / 05'21" / 05'38" / 05'23" / 05'57" / 22'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'00") | 1000 / 1000 |
2 | | 05'34" (+00'35") | 1000 / 2000 |
3 | | 05'10" (+00'11") | 1000 / 3000 |
4 | | 05'23" (+00'24") | 1000 / 4000 |
5 | | 05'21" (+00'22") | 1000 / 5000 |
6 | | 05'09" (+00'10") | 1000 / 6000 |
7 | | 05'04" (+00'05") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 05'20" (+00'21") | 1000 / 9000 |
10 | | 05'32" (+00'33") | 1000 / 10000 |
11 | | 05'09" (+00'10") | 1000 / 11000 |
12 | | 05'42" (+00'43") | 1000 / 12000 |
13 | | 05'56" (+00'57") | 1000 / 13000 |
14 | | 05'17" (+00'18") | 1000 / 14000 |
15 | | 05'13" (+00'14") | 1000 / 15000 |
16 | | 05'09" (+00'10") | 1000 / 16000 |
17 | | 05'18" (+00'19") | 1000 / 17000 |
18 | | 05'03" (+00'04") | 1000 / 18000 |
19 | | 05'21" (+00'22") | 1000 / 19000 |
20 | | 05'37" (+00'38") | 1000 / 20000 |
21 | | 05'22" (+00'23") | 1000 / 21000 |
22 | | 05'57" (+00'58") | 1000 / 22000 |
23 | | 22'07" (+17'08") | 55 / 22055 |
5月累積里程 :
1234.55 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'35" | 00:11'34" |
3 | 05'10" | 00:16'44" |
4 | 05'24" | 00:22'08" |
5 | 05'22" | 00:27'30" |
6 | 05'09" | 00:32'39" |
7 | 05'06" | 00:37'45" |
8 | 04'59" | 00:42'44" |
9 | 05'20" | 00:48'04" |
10 | 05'33" | 00:53'37" |
11 | 05'09" | 00:58'46" |
12 | 05'43" | 01:04'29" |
13 | 06'52" | 01:11'21" |
14 | 04'21" | 01:15'42" |
15 | 05'14" | 01:20'56" |
16 | 05'10" | 01:26'06" |
17 | 05'18" | 01:31'24" |
18 | 05'04" | 01:36'28" |
19 | 05'21" | 01:41'49" |
20 | 05'38" | 01:47'27" |
21 | 05'23" | 01:52'50" |
22 | 05'57" | 01:58'47" |
22.1 | 21'59" | 02:00'00" |