21.4 km | 02:07:43 | 05:58/km日期: 2018-05-06 05:33 - 總爬升: 167 m - 卡路里: 1403 Cal - PM2.5: 良好(8)
Pace: 06'16" / 06'21" / 05'46" / 05'08" / 05'30" / 05'22" / 05'06" / 05'29" / 05'17" / 05'20" / 05'33" / 05'29" / 06'01" / 06'19" / 06'05" / 06'39" / 06'28" / 06'20" / 06'32" / 06'48" / 06'53" / 08'40" /
5月累積里程 : 186.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'21" | 00:12'37" |
3 | 05'46" | 00:18'23" |
4 | 05'08" | 00:23'31" |
5 | 05'30" | 00:29'01" |
6 | 05'22" | 00:34'23" |
7 | 05'06" | 00:39'29" |
8 | 05'29" | 00:44'58" |
9 | 05'17" | 00:50'15" |
10 | 05'20" | 00:55'35" |
11 | 05'33" | 01:01'08" |
12 | 05'29" | 01:06'37" |
13 | 06'01" | 01:12'38" |
14 | 06'19" | 01:18'57" |
15 | 06'05" | 01:25'02" |
16 | 06'39" | 01:31'41" |
17 | 06'28" | 01:38'09" |
18 | 06'20" | 01:44'29" |
19 | 06'32" | 01:51'01" |
20 | 06'48" | 01:57'49" |
21 | 06'53" | 02:04'42" |
21.4 | 08'37" | 02:07'44" |