24.1 km | 02:21:11 | 05:51/km日期: 2014-02-08 06:07 - 總爬升: 134 m - 卡路里: 1554.82 Cal
Pace: 03'12" / 05'14" / 05'05" / 04'59" / 05'20" / 05'22" / 05'10" / 05'11" / 05'13" / 05'32" / 05'16" / 05'22" / 05'35" / 06'15" / 05'59" / 06'37" / 06'59" / 06'35" / 06'05" / 07'21" / 06'51" / 06'46" / 07'31" / 06'41" / 10'38" /
2月累積里程 : 44.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'12" | 00:03'12" |
2 | 05'14" | 00:08'26" |
3 | 05'05" | 00:13'31" |
4 | 04'59" | 00:18'30" |
5 | 05'20" | 00:23'50" |
6 | 05'22" | 00:29'12" |
7 | 05'10" | 00:34'22" |
8 | 05'11" | 00:39'33" |
9 | 05'13" | 00:44'46" |
10 | 05'32" | 00:50'18" |
11 | 05'16" | 00:55'34" |
12 | 05'22" | 01:00'56" |
13 | 05'35" | 01:06'31" |
14 | 06'15" | 01:12'46" |
15 | 05'59" | 01:18'45" |
16 | 06'37" | 01:25'22" |
17 | 06'59" | 01:32'21" |
18 | 06'35" | 01:38'56" |
19 | 06'05" | 01:45'01" |
20 | 07'21" | 01:52'22" |
21 | 06'51" | 01:59'13" |
22 | 06'46" | 02:05'59" |
23 | 07'31" | 02:13'30" |
24 | 06'41" | 02:20'11" |
24.1 | 10'35" | 02:21'11" |