5.1 km | 00:27:28 | 05:25/km日期: 2018-05-05 14:30 - 總爬升: 311 m - 卡路里: 372 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 55% - PM2.5: 良好(26)
Pace: 04'00" / 06'19" / 05'11" / 04'24" / 05'09" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'33") | 1000 / 1000 |
2 | | 06'19" (+01'56") | 1000 / 2000 |
3 | | 05'11" (+00'48") | 1000 / 3000 |
4 | | 04'23" | 1000 / 4000 |
5 | | 05'08" (+00'45") | 1000 / 5000 |
6 | | 06'44" (+02'21") | 70 / 5070 |
5月累積里程 : 171.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 06'19" | 00:10'19" |
3 | 05'11" | 00:15'30" |
4 | 04'24" | 00:19'54" |
5 | 05'09" | 00:25'03" |
5.1 | 06'48" | 00:25'32" |