9.9 km | 01:01:53 | 06:16/km日期: 2018-04-24 06:22 - 卡路里: 532 Cal - 總步數: 9176 - 平均步頻: 148 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'34" / 05'42" / 05'49" / 05'58" / 06'23" / 06'05" / 06'20" / 06'26" / 06'06" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" | 1005 / 1005 | 163 / 110 |
2 | | 05'43" (+00'11") | 1008 / 2014 | 163 / 106 |
3 | | 05'44" (+00'12") | 1002 / 3016 | 161 / 107 |
4 | | 05'58" (+00'26") | 1009 / 4026 | 163 / 102 |
5 | | 06'20" (+00'48") | 1006 / 5033 | 155 / 101 |
6 | | 06'02" (+00'30") | 1003 / 6036 | 165 / 99 |
7 | | 06'18" (+00'46") | 1002 / 7039 | 155 / 101 |
8 | | 06'25" (+00'53") | 1003 / 8043 | 164 / 94 |
9 | | 06'03" (+00'31") | 1003 / 9047 | 167 / 98 |
10 | | 08'40" (+03'08") | 858 / 9905 | 45 / 250 |
4月累積里程 : 221.69 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'42" | 00:11'16" |
3 | 05'49" | 00:17'05" |
4 | 05'58" | 00:23'03" |
5 | 06'23" | 00:29'26" |
6 | 06'05" | 00:35'31" |
7 | 06'20" | 00:41'51" |
8 | 06'26" | 00:48'17" |
9 | 06'06" | 00:54'23" |
9.9 | 08'44" | 01:01'53" |