10.0 km | 00:53:50 | 05:21/km日期: 2018-05-01 06:27 - 卡路里: 542 Cal - 總步數: 9968 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(34)
Pace: 05'40" / 05'26" / 05'24" / 05'18" / 05'19" / 05'09" / 05'12" / 05'23" / 05'27" / 05'13" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'28") | 1006 / 1006 | 180 / 98 |
2 | | 05'24" (+00'15") | 1003 / 2010 | 185 / 99 |
3 | | 05'22" (+00'13") | 1004 / 3015 | 185 / 100 |
4 | | 05'18" (+00'09") | 1007 / 4022 | 185 / 101 |
5 | | 05'14" (+00'05") | 1003 / 5025 | 186 / 101 |
6 | | 05'09" | 1007 / 6033 | 188 / 103 |
7 | | 05'09" | 1007 / 7040 | 186 / 103 |
8 | | 05'19" (+00'10") | 1002 / 8042 | 185 / 101 |
9 | | 05'27" (+00'18") | 1007 / 9050 | 183 / 99 |
10 | | 05'13" (+00'04") | 1003 / 10053 | 184 / 103 |
5月累積里程 : 236.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'26" | 00:11'06" |
3 | 05'24" | 00:16'30" |
4 | 05'18" | 00:21'48" |
5 | 05'19" | 00:27'07" |
6 | 05'09" | 00:32'16" |
7 | 05'12" | 00:37'28" |
8 | 05'23" | 00:42'51" |
9 | 05'27" | 00:48'18" |
10 | 05'13" | 00:53'31" |
10.0 | 08'09" | 00:53'50" |