6.3 km | 00:40:01 | 06:23/km日期: 2018-05-02 18:35 - 卡路里: 444 Cal - 平均步頻: 180
Pace: 06'49" / 07'47" / 06'46" / 06'22" / 06'09" / 05'49" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'00") | 1000 / 1000 |
2 | | 06'47" (+01'00") | 1000 / 2000 |
3 | | 06'45" (+00'58") | 1000 / 3000 |
4 | | 06'22" (+00'35") | 1000 / 4000 |
5 | | 06'09" (+00'22") | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 05'18" | 255 / 6255 |
5月累積里程 : 232.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'47" | 00:14'36" |
3 | 06'46" | 00:21'22" |
4 | 06'22" | 00:27'44" |
5 | 06'09" | 00:33'53" |
6 | 05'49" | 00:39'42" |
6.3 | 05'16" | 00:41'03" |