8.2 km | 01:24:44 | 10:16/km日期: 2018-05-01 18:22 - 總爬升: 734 m - 卡路里: 418 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 76%
Pace: 07'38" / 07'39" / 10'05" / 12'04" / 27'39" / 06'26" / 07'02" / 04'29" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+03'09") | 1000 / 1000 |
2 | | 07'39" (+03'11") | 1000 / 2000 |
3 | | 10'04" (+05'36") | 1000 / 3000 |
4 | | 12'04" (+07'36") | 1000 / 4000 |
5 | | 27'38" (+23'10") | 1000 / 5000 |
6 | | 06'26" (+01'58") | 1000 / 6000 |
7 | | 07'02" (+02'34") | 1000 / 7000 |
8 | | 04'28" | 1000 / 8000 |
9 | | 06'54" (+02'26") | 246 / 8246 |
5月累積里程 : 195.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'39" | 00:15'17" |
3 | 10'05" | 00:25'22" |
4 | 12'04" | 00:37'26" |
5 | 27'39" | 01:05'05" |
6 | 06'26" | 01:11'31" |
7 | 07'02" | 01:18'33" |
8 | 04'29" | 01:23'02" |
8.2 | 06'54" | 01:24'44" |