6.9 km | 00:30:40 | 04:27/km日期: 2018-05-02 06:09 - 卡路里: 431 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(34)
Pace: 05'03" / 04'18" / 04'20" / 04'15" / 04'18" / 04'12" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'52") | 1000 / 1000 |
2 | | 04'17" (+00'06") | 1000 / 2000 |
3 | | 04'20" (+00'09") | 1000 / 3000 |
4 | | 04'15" (+00'04") | 1000 / 4000 |
5 | | 04'18" (+00'07") | 1000 / 5000 |
6 | | 04'11" | 1000 / 6000 |
7 | | 04'46" (+00'35") | 887 / 6887 |
5月累積里程 : 141.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'18" | 00:09'21" |
3 | 04'20" | 00:13'41" |
4 | 04'15" | 00:17'56" |
5 | 04'18" | 00:22'14" |
6 | 04'12" | 00:26'26" |
6.9 | 04'46" | 00:30'40" |