9.1 km | 00:59:17 | 06:32/km日期: 2018-05-01 05:59 - 總爬升: 254 m - 卡路里: 700 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(30)
Pace: 07'10" / 07'30" / 06'24" / 06'10" / 11'28" / 05'04" / 18'25" / 06'37" / 06'37" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'11") | 1000 / 1000 |
2 | | 07'29" (+02'24") | 1000 / 2000 |
3 | | 06'24" (+01'19") | 1000 / 3000 |
4 | | 06'09" (+01'04") | 1000 / 4000 |
5 | | 06'51" (+01'46") | 1000 / 5000 |
6 | | 05'05" | 1000 / 6000 |
7 | | 06'25" (+01'20") | 1000 / 7000 |
8 | | 06'37" (+01'32") | 1000 / 8000 |
9 | | 06'36" (+01'31") | 1000 / 9000 |
10 | | 06'17" (+01'12") | 56 / 9056 |
5月累積里程 : 124.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'30" | 00:14'40" |
3 | 06'24" | 00:21'04" |
4 | 06'10" | 00:27'14" |
5 | 11'28" | 00:38'42" |
6 | 05'04" | 00:43'46" |
7 | 18'25" | 01:02'11" |
8 | 06'37" | 01:08'48" |
9 | 06'37" | 01:15'25" |
9.1 | 06'11" | 01:15'46" |