21.9 km | 02:06:10 | 05:45/km日期: 2013-01-19 07:35 - 卡路里: 1241 Cal - 溫度: 11°C - 濕度: 88%
Pace: 06'03" / 06'00" / 06'00" / 05'42" / 06'01" / 05'47" / 05'31" / 05'40" / 05'39" / 05'55" / 06'26" / 06'11" / 05'27" / 05'21" / 06'00" / 05'21" / 06'11" / 05'45" / 05'46" / 05'57" / 06'52" / 02'55" /
1月累積里程 :
112.36 km ![](images/shoe.png)
Saucony Kinvara 2 - Black 累積 :
1879.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'00" | 00:12'03" |
3 | 06'00" | 00:18'03" |
4 | 05'42" | 00:23'45" |
5 | 06'01" | 00:29'46" |
6 | 05'47" | 00:35'33" |
7 | 05'31" | 00:41'04" |
8 | 05'40" | 00:46'44" |
9 | 05'39" | 00:52'23" |
10 | 05'55" | 00:58'18" |
11 | 06'26" | 01:04'44" |
12 | 06'11" | 01:10'55" |
13 | 05'27" | 01:16'22" |
14 | 05'21" | 01:21'43" |
15 | 06'00" | 01:27'43" |
16 | 05'21" | 01:33'04" |
17 | 06'11" | 01:39'15" |
18 | 05'45" | 01:45'00" |
19 | 05'46" | 01:50'46" |
20 | 05'57" | 01:56'43" |
21 | 06'52" | 02:03'35" |
21.4 | 07'09" | 02:06'10" |