5.1 km | 00:30:22 | 05:54/km日期: 2018-05-01 16:35 - 卡路里: 417 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 65% - PM2.5: 普通(39)
Pace: 06'02" / 06'00" / 05'58" / 05'54" / 05'43" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'19") | 1000 / 1000 |
2 | | 06'00" (+00'18") | 1000 / 2000 |
3 | | 05'57" (+00'15") | 1000 / 3000 |
4 | | 05'53" (+00'11") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 05'08" | 149 / 5149 |
5月累積里程 :
166.16 km ![](images/shoe.png)
Brooks Ghost 10 累積 :
994.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'00" | 00:12'02" |
3 | 05'58" | 00:18'00" |
4 | 05'54" | 00:23'54" |
5 | 05'43" | 00:29'37" |
5.1 | 05'08" | 00:30'23" |