10.0 km | 00:50:12 | 04:59/km日期: 2018-04-28 06:46 - 卡路里: 753 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 85% - PM2.5: 普通(38)
Pace: 06'05" / 19'26" / 09'18" / 12'18" / 06'57" / 07'12" / 06'09" / 05'47" / 05'12" / 05'08" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+02'20") | 1000 / 1000 |
2 | | 04'33" (+00'47") | 713 / 1713 |
3 | | 03'46" | 407 / 2121 |
4 | | 03'51" (+00'05") | 401 / 2522 |
5 | | 03'50" (+00'04") | 394 / 2917 |
6 | | 03'48" (+00'02") | 396 / 3313 |
7 | | 04'41" (+00'55") | 536 / 3850 |
8 | | 04'48" (+01'02") | 391 / 4241 |
9 | | 04'26" (+00'40") | 400 / 4641 |
10 | | 04'45" (+00'59") | 399 / 5041 |
11 | | 04'08" (+00'22") | 401 / 5443 |
12 | | 05'14" (+01'28") | 1000 / 6443 |
13 | | 05'53" (+02'07") | 1000 / 7443 |
14 | | 05'36" (+01'50") | 1000 / 8443 |
15 | | 05'12" (+01'26") | 1000 / 9443 |
16 | | 05'03" (+01'17") | 602 / 10045 |
4月累積里程 : 180.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 19'26" | 00:25'31" |
3 | 09'18" | 00:34'49" |
4 | 12'18" | 00:47'07" |
5 | 06'57" | 00:54'04" |
6 | 07'12" | 01:01'16" |
7 | 06'09" | 01:07'25" |
8 | 05'47" | 01:13'12" |
9 | 05'12" | 01:18'24" |
10 | 05'08" | 01:23'32" |
10.0 | 03'17" | 01:23'41" |