20.7 km | 02:17:53 | 06:38/km日期: 2018-04-29 06:00 - 總爬升: 381 m - 卡路里: 1363 Cal - 溫度: 23°C - 濕度: 95% - PM2.5: 不佳(69)
Pace: 05'17" / 05'28" / 05'36" / 05'18" / 05'40" / 06'34" / 05'54" / 05'48" / 08'01" / 01'33" / 04'51" / 07'54" / 06'35" / 07'49" / 07'11" / 06'32" / 05'47" / 07'14" / 05'36" / 05'24" / 06'23" / 05'56" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'04") | 1234 / 1234 |
2 | | 05'33" (+01'21") | 843 / 2077 |
3 | | 05'33" (+01'21") | 1022 / 3099 |
4 | | 05'18" (+01'06") | 1072 / 4172 |
5 | | 05'41" (+01'29") | 1000 / 5173 |
6 | | 06'26" (+02'14") | 1100 / 6274 |
7 | | 05'45" (+01'33") | 911 / 7185 |
8 | | 06'03" (+01'51") | 1032 / 8217 |
9 | | 05'22" (+01'10") | 1542 / 9760 |
10 | | 04'12" | 1503 / 11264 |
11 | | 08'02" (+03'50") | 1058 / 12322 |
12 | | 07'23" (+03'11") | 973 / 13295 |
13 | | 06'57" (+02'45") | 1112 / 14408 |
14 | | 07'52" (+03'40") | 1061 / 15469 |
15 | | 05'45" (+01'33") | 1061 / 16531 |
16 | | 05'19" (+01'07") | 1029 / 17560 |
17 | | 06'57" (+02'45") | 1126 / 18687 |
18 | | 05'47" (+01'35") | 1181 / 19868 |
19 | | 06'05" (+01'53") | 1003 / 20872 |
20 | | 05'52" (+01'40") | 1012 / 21884 |
4月累積里程 : 100.03 km
Android - Sony G3226 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'28" | 00:10'45" |
3 | 05'36" | 00:16'21" |
4 | 05'18" | 00:21'39" |
5 | 05'40" | 00:27'19" |
6 | 06'34" | 00:33'53" |
7 | 05'54" | 00:39'47" |
8 | 05'48" | 00:45'35" |
9 | 08'01" | 00:53'36" |
10 | 01'33" | 00:55'09" |
11 | 04'51" | 01:00'00" |
12 | 07'54" | 01:07'54" |
13 | 06'35" | 01:14'29" |
14 | 07'49" | 01:22'18" |
15 | 07'11" | 01:29'29" |
16 | 06'32" | 01:36'01" |
17 | 05'47" | 01:41'48" |
18 | 07'14" | 01:49'02" |
19 | 05'36" | 01:54'38" |
20 | 05'24" | 02:00'02" |
21 | 06'23" | 02:06'25" |
22 | 05'56" | 02:12'21" |
20.7 | -3'-2" | 02:16'11" |