21.3 km | 02:20:34 | 06:36/km日期: 2018-04-28 06:00 - 總爬升: 139 m - 卡路里: 1648 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 05'37" / 05'40" / 05'51" / 05'46" / 06'05" / 05'46" / 06'04" / 06'44" / 05'57" / 05'58" / 06'38" / 05'50" / 06'21" / 06'29" / 09'14" / 06'49" / 08'03" / 07'17" / 07'57" / 07'34" / 06'46" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 992 / 992 |
2 | | 05'40" (+00'06") | 998 / 1991 |
3 | | 05'50" (+00'16") | 998 / 2989 |
4 | | 05'44" (+00'10") | 1008 / 3998 |
5 | | 06'05" (+00'31") | 995 / 4993 |
6 | | 05'48" (+00'14") | 1010 / 6003 |
7 | | 06'03" (+00'29") | 1013 / 7017 |
8 | | 06'43" (+01'09") | 989 / 8007 |
9 | | 05'57" (+00'23") | 997 / 9005 |
10 | | 05'57" (+00'23") | 1002 / 10007 |
11 | | 06'37" (+01'03") | 1057 / 11065 |
12 | | 05'50" (+00'16") | 1080 / 12146 |
13 | | 06'28" (+00'54") | 990 / 13137 |
14 | | 06'20" (+00'46") | 1005 / 14142 |
15 | | 09'21" (+03'47") | 998 / 15140 |
16 | | 06'48" (+01'14") | 1005 / 16146 |
17 | | 08'02" (+02'28") | 1016 / 17162 |
18 | | 07'16" (+01'42") | 996 / 18159 |
19 | | 08'17" (+02'43") | 1001 / 19160 |
20 | | 07'15" (+01'41") | 997 / 20158 |
21 | | 06'28" (+00'54") | 996 / 21154 |
22 | | 04'49" | 287 / 21442 |
4月累積里程 : 112.88 km
Android - Sony G8232 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'40" | 00:11'17" |
3 | 05'51" | 00:17'08" |
4 | 05'46" | 00:22'54" |
5 | 06'05" | 00:28'59" |
6 | 05'46" | 00:34'45" |
7 | 06'04" | 00:40'49" |
8 | 06'44" | 00:47'33" |
9 | 05'57" | 00:53'30" |
10 | 05'58" | 00:59'28" |
11 | 06'38" | 01:06'06" |
12 | 05'50" | 01:11'56" |
13 | 06'21" | 01:18'17" |
14 | 06'29" | 01:24'46" |
15 | 09'14" | 01:34'00" |
16 | 06'49" | 01:40'49" |
17 | 08'03" | 01:48'52" |
18 | 07'17" | 01:56'09" |
19 | 07'57" | 02:04'06" |
20 | 07'34" | 02:11'40" |
21 | 06'46" | 02:18'26" |
21.3 | 07'21" | 02:20'34" |