21.9 km | 02:53:28 | 07:54/km日期: 2018-04-28 06:00 - 總爬升: 105 m - 卡路里: 1243 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 05'20" / 05'15" / 05'35" / 05'21" / 03'23" / 03'22" / 05'34" / 04'54" / 05'27" / 05'26" / 05'59" / 04'20" / 03'15" / 04'15" / 03'12" / 05'30" / 05'50" / 05'58" / 05'26" / 08'18" / 03'15" / 06'16" / 04'16" / 12'14" / 12'10" / 32'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+02'08") | 990 / 990 |
2 | | 05'15" (+02'04") | 1009 / 2000 |
3 | | 05'31" (+02'20") | 992 / 2992 |
4 | | 05'21" (+02'10") | 1001 / 3994 |
5 | | 03'11" | 1793 / 5787 |
6 | | 05'27" (+02'16") | 1000 / 6787 |
7 | | 04'57" (+01'46") | 1124 / 7912 |
8 | | 05'28" (+02'17") | 998 / 8911 |
9 | | 05'27" (+02'16") | 1000 / 9911 |
10 | | 05'57" (+02'46") | 1002 / 10913 |
11 | | 03'24" (+00'13") | 1523 / 12437 |
12 | | 04'23" (+01'12") | 1226 / 13663 |
13 | | 03'46" (+00'35") | 1483 / 15147 |
14 | | 05'36" (+02'25") | 1006 / 16154 |
15 | | 05'53" (+02'42") | 1004 / 17158 |
16 | | 05'57" (+02'46") | 1013 / 18172 |
17 | | 05'32" (+02'21") | 1071 / 19243 |
18 | | 09'31" (+06'20") | 1011 / 20255 |
19 | | 04'04" (+00'53") | 2773 / 23028 |
20 | | 12'12" (+09'01") | 1003 / 24031 |
21 | | 12'13" (+09'02") | 1003 / 25035 |
4月累積里程 : 22.37 km
Android - OPPO OPPO R9s 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'15" | 00:10'35" |
3 | 05'35" | 00:16'10" |
4 | 05'21" | 00:21'31" |
5 | 03'23" | 00:24'54" |
6 | 03'22" | 00:28'16" |
7 | 05'34" | 00:33'50" |
8 | 04'54" | 00:38'44" |
9 | 05'27" | 00:44'11" |
10 | 05'26" | 00:49'37" |
11 | 05'59" | 00:55'36" |
12 | 04'20" | 00:59'56" |
13 | 03'15" | 01:03'11" |
14 | 04'15" | 01:07'26" |
15 | 03'12" | 01:10'38" |
16 | 05'30" | 01:16'08" |
17 | 05'50" | 01:21'58" |
18 | 05'58" | 01:27'56" |
19 | 05'26" | 01:33'22" |
20 | 08'18" | 01:41'40" |
21 | 03'15" | 01:44'55" |
22 | 06'16" | 01:51'11" |
23 | 04'16" | 01:55'27" |
24 | 12'14" | 02:07'41" |
25 | 12'10" | 02:19'51" |
21.9 | -9'-47" | 02:49'55" |