10.3 km | 01:04:07 | 06:14/km日期: 2018-04-22 07:01 - 卡路里: 678 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'40" / 06'23" / 06'17" / 06'10" / 06'09" / 06'09" / 06'09" / 06'12" / 06'09" / 05'44" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'55") | 1000 / 1000 |
2 | | 06'23" (+00'39") | 1000 / 2000 |
3 | | 06'16" (+00'32") | 1000 / 3000 |
4 | | 06'10" (+00'26") | 1000 / 4000 |
5 | | 06'08" (+00'24") | 1000 / 5000 |
6 | | 06'08" (+00'24") | 1000 / 6000 |
7 | | 06'09" (+00'25") | 1000 / 7000 |
8 | | 06'11" (+00'27") | 1000 / 8000 |
9 | | 06'09" (+00'25") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 07'43" (+01'59") | 269 / 10269 |
4月累積里程 : 88.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'23" | 00:13'03" |
3 | 06'17" | 00:19'20" |
4 | 06'10" | 00:25'30" |
5 | 06'09" | 00:31'39" |
6 | 06'09" | 00:37'48" |
7 | 06'09" | 00:43'57" |
8 | 06'12" | 00:50'09" |
9 | 06'09" | 00:56'18" |
10 | 05'44" | 01:02'02" |
10.3 | 07'43" | 01:04'07" |