9.3 km | 00:56:26 | 06:03/km日期: 2018-04-16 19:27 - 卡路里: 453 Cal - 總步數: 10028 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 05'49" / 06'06" / 05'52" / 06'01" / 06'04" / 06'12" / 06'07" / 06'17" / 05'58" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" | 1001 / 1001 | 176 / 97 |
2 | | 06'04" (+00'16") | 1004 / 2006 | 176 / 93 |
3 | | 05'52" (+00'04") | 1007 / 3013 | 177 / 96 |
4 | | 05'57" (+00'09") | 1001 / 4015 | 177 / 94 |
5 | | 06'04" (+00'16") | 1007 / 5023 | 177 / 92 |
6 | | 06'09" (+00'21") | 1007 / 6030 | 176 / 91 |
7 | | 06'02" (+00'14") | 1002 / 7033 | 178 / 92 |
8 | | 06'20" (+00'32") | 1003 / 8037 | 179 / 88 |
9 | | 05'56" (+00'08") | 1002 / 9039 | 179 / 93 |
10 | | 05'59" (+00'11") | 323 / 9362 | 178 / 93 |
4月累積里程 : 134.74 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'06" | 00:11'55" |
3 | 05'52" | 00:17'47" |
4 | 06'01" | 00:23'48" |
5 | 06'04" | 00:29'52" |
6 | 06'12" | 00:36'04" |
7 | 06'07" | 00:42'11" |
8 | 06'17" | 00:48'28" |
9 | 05'58" | 00:54'26" |
9.3 | 06'11" | 00:56'26" |