8.8 km | 00:47:25 | 05:21/km日期: 2018-04-24 08:28 - 平均心率: 136 - 卡路里: 452 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 83%
Pace: 05'50" / 04'56" / 05'21" / 05'14" / 05'14" / 05'55" / 05'16" / 05'02" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'15") | 500 / 500 |
| 2 | | 05'53" (+01'26") | 500 / 1000 |
| 3 | | 04'44" (+00'17") | 500 / 1500 |
| 4 | | 05'10" (+00'43") | 500 / 2000 |
| 5 | | 05'17" (+00'50") | 500 / 2500 |
| 6 | | 05'24" (+00'57") | 500 / 3000 |
| 7 | | 05'12" (+00'45") | 500 / 3500 |
| 8 | | 05'16" (+00'49") | 500 / 4000 |
| 9 | | 04'52" (+00'25") | 500 / 4500 |
| 10 | | 05'34" (+01'07") | 500 / 5000 |
| 11 | | 05'26" (+00'59") | 500 / 5500 |
| 12 | | 06'24" (+01'57") | 500 / 6000 |
| 13 | | 05'37" (+01'10") | 500 / 6500 |
| 14 | | 04'55" (+00'28") | 500 / 7000 |
| 15 | | 05'34" (+01'07") | 500 / 7500 |
| 16 | | 04'27" | 500 / 8000 |
| 17 | | 05'45" (+01'18") | 500 / 8500 |
| 18 | | 05'12" (+00'45") | 338 / 8838 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
141.82 km 
MIZUNO emperor 2 累積 :
660.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 04'56" | 00:10'46" |
| 3 | 05'21" | 00:16'07" |
| 4 | 05'14" | 00:21'21" |
| 5 | 05'14" | 00:26'35" |
| 6 | 05'55" | 00:32'30" |
| 7 | 05'16" | 00:37'46" |
| 8 | 05'02" | 00:42'48" |
| 8.8 | 05'31" | 00:47'26" |
展開計圈分析
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