35.5 km | 03:50:24 | 06:29/km日期: 2014-02-03 09:46 - 總爬升: 246 m - 卡路里: 2237 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'54" / 06'41" / 06'58" / 07'32" / 06'19" / 06'19" / 05'20" / 06'44" / 06'27" / 06'40" / 06'10" / 06'30" / 06'40" / 06'10" / 06'09" / 06'20" / 06'11" / 06'00" / 06'20" / 06'20" / 06'00" / 06'09" / 06'31" / 06'10" / 06'10" / 06'40" / 05'30" / 06'50" / 06'51" / 06'38" / 07'21" / 06'51" / 07'01" / 07'29" / 07'15" / 06'17" /
2月累積里程 :
169.38 km 
ASICS GEL-LYTE33 2 累積 :
1028.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'41" | 00:12'35" |
| 3 | 06'58" | 00:19'33" |
| 4 | 07'32" | 00:27'05" |
| 5 | 06'19" | 00:33'24" |
| 6 | 06'19" | 00:39'43" |
| 7 | 05'20" | 00:45'03" |
| 8 | 06'44" | 00:51'47" |
| 9 | 06'27" | 00:58'14" |
| 10 | 06'40" | 01:04'54" |
| 11 | 06'10" | 01:11'04" |
| 12 | 06'30" | 01:17'34" |
| 13 | 06'40" | 01:24'14" |
| 14 | 06'10" | 01:30'24" |
| 15 | 06'09" | 01:36'33" |
| 16 | 06'20" | 01:42'53" |
| 17 | 06'11" | 01:49'04" |
| 18 | 06'00" | 01:55'04" |
| 19 | 06'20" | 02:01'24" |
| 20 | 06'20" | 02:07'44" |
| 21 | 06'00" | 02:13'44" |
| 22 | 06'09" | 02:19'53" |
| 23 | 06'31" | 02:26'24" |
| 24 | 06'10" | 02:32'34" |
| 25 | 06'10" | 02:38'44" |
| 26 | 06'40" | 02:45'24" |
| 27 | 05'30" | 02:50'54" |
| 28 | 06'50" | 02:57'44" |
| 29 | 06'51" | 03:04'35" |
| 30 | 06'38" | 03:11'13" |
| 31 | 07'21" | 03:18'34" |
| 32 | 06'51" | 03:25'25" |
| 33 | 07'01" | 03:32'26" |
| 34 | 07'29" | 03:39'55" |
| 35 | 07'15" | 03:47'10" |
| 35.7 | 04'48" | 03:50'24" |
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