15.3 km | 01:41:07 | 06:37/km日期: 2018-04-21 17:13 - 卡路里: 782 Cal - 總步數: 17220 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(32)
Pace: 08'47" / 07'20" / 07'25" / 07'25" / 09'05" / 07'36" / 05'56" / 06'12" / 05'56" / 05'43" / 05'38" / 05'49" / 05'41" / 05'34" / 05'26" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'42" (+03'20") | 1008 / 1008 | 123 / 92 |
2 | | 07'18" (+01'56") | 1004 / 2013 | 172 / 79 |
3 | | 07'21" (+01'59") | 1008 / 3021 | 175 / 77 |
4 | | 07'23" (+02'01") | 1003 / 4025 | 176 / 76 |
5 | | 09'06" (+03'44") | 1006 / 5031 | 124 / 88 |
6 | | 07'31" (+02'09") | 1007 / 6039 | 166 / 79 |
7 | | 05'52" (+00'30") | 1006 / 7045 | 183 / 92 |
8 | | 06'09" (+00'47") | 1006 / 8052 | 171 / 94 |
9 | | 05'55" (+00'33") | 1008 / 9060 | 183 / 91 |
10 | | 05'38" (+00'16") | 1007 / 10068 | 185 / 95 |
11 | | 05'37" (+00'15") | 1005 / 11073 | 186 / 95 |
12 | | 05'46" (+00'24") | 1005 / 12079 | 185 / 93 |
13 | | 05'38" (+00'16") | 1006 / 13085 | 187 / 94 |
14 | | 05'35" (+00'13") | 1008 / 14094 | 187 / 95 |
15 | | 05'22" | 1008 / 15103 | 190 / 97 |
16 | | 05'15" | 278 / 15382 | 186 / 101 |
4月累積里程 :
359.36 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'20" | 00:16'07" |
3 | 07'25" | 00:23'32" |
4 | 07'25" | 00:30'57" |
5 | 09'05" | 00:40'02" |
6 | 07'36" | 00:47'38" |
7 | 05'56" | 00:53'34" |
8 | 06'12" | 00:59'46" |
9 | 05'56" | 01:05'42" |
10 | 05'43" | 01:11'25" |
11 | 05'38" | 01:17'03" |
12 | 05'49" | 01:22'52" |
13 | 05'41" | 01:28'33" |
14 | 05'34" | 01:34'07" |
15 | 05'26" | 01:39'33" |
15.3 | 05'37" | 01:41'07" |