10.2 km | 00:47:48 | 04:41/km日期: 2018-04-19 19:58 - 卡路里: 755 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 04'16" / 05'22" / 04'41" / 04'22" / 04'26" / 04'25" / 04'26" / 04'34" / 04'28" / 04'26" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'59") | 1000 / 1000 |
2 | | 05'21" (+01'30") | 1000 / 2000 |
3 | | 04'41" (+00'50") | 1000 / 3000 |
4 | | 04'22" (+00'31") | 1000 / 4000 |
5 | | 04'25" (+00'34") | 1000 / 5000 |
6 | | 04'25" (+00'34") | 1000 / 6000 |
7 | | 04'26" (+00'35") | 1000 / 7000 |
8 | | 04'22" (+00'31") | 126 / 7126 |
9 | | 03'51" | 14 / 7140 |
10 | | 00'00" | 0 / 7140 |
11 | | 04'30" (+00'39") | 1000 / 8140 |
12 | | 04'27" (+00'36") | 1000 / 9140 |
13 | | 04'27" (+00'36") | 1000 / 10140 |
14 | | 03'14" | 64 / 10205 |
4月累積里程 : 159.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 05'22" | 00:09'38" |
3 | 04'41" | 00:14'19" |
4 | 04'22" | 00:18'41" |
5 | 04'26" | 00:23'07" |
6 | 04'25" | 00:27'32" |
7 | 04'26" | 00:31'58" |
8 | 04'34" | 00:36'32" |
9 | 04'28" | 00:41'00" |
10 | 04'26" | 00:45'26" |
10.2 | 03'53" | 00:46'14" |