10.1 km | 01:25:15 | 08:27/km日期: 2018-04-19 05:43 - 總爬升: 134 m - 卡路里: 499 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 09'24" / 09'14" / 06'37" / 06'30" / 06'31" / 06'21" / 06'36" / 06'34" / 06'57" / 19'31" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+03'23") | 1000 / 1000 |
| 2 | | 09'14" (+02'53") | 1000 / 2000 |
| 3 | | 06'36" (+00'15") | 1000 / 3000 |
| 4 | | 06'30" (+00'09") | 1000 / 4000 |
| 5 | | 06'31" (+00'10") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'35" (+00'14") | 1000 / 7000 |
| 8 | | 06'34" (+00'13") | 1000 / 8000 |
| 9 | | 06'56" (+00'35") | 1000 / 9000 |
| 10 | | 19'30" (+13'09") | 1000 / 10000 |
| 11 | | 08'16" (+01'55") | 81 / 10081 |
4月累積里程 : 411.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 09'14" | 00:18'38" |
| 3 | 06'37" | 00:25'15" |
| 4 | 06'30" | 00:31'45" |
| 5 | 06'31" | 00:38'16" |
| 6 | 06'21" | 00:44'37" |
| 7 | 06'36" | 00:51'13" |
| 8 | 06'34" | 00:57'47" |
| 9 | 06'57" | 01:04'44" |
| 10 | 19'31" | 01:24'15" |
| 10.1 | 02'39" | 01:24'28" |
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