17.1 km | 01:47:18 | 06:17/km日期: 2018-04-18 16:22 - 平均心率: 149 - 卡路里: 986 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 05'57" / 05'56" / 06'01" / 07'11" / 06'01" / 05'52" / 05'50" / 05'49" / 10'10" / 05'45" / 05'47" / 05'50" / 06'00" / 07'53" / 05'47" / 05'42" / 05'23" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'34") | 1000 / 1000 |
2 | | 05'55" (+00'32") | 1000 / 2000 |
3 | | 06'01" (+00'38") | 1000 / 3000 |
4 | | 07'10" (+01'47") | 1000 / 4000 |
5 | | 06'00" (+00'37") | 1000 / 5000 |
6 | | 05'51" (+00'28") | 1000 / 6000 |
7 | | 05'50" (+00'27") | 1000 / 7000 |
8 | | 05'48" (+00'25") | 1000 / 8000 |
9 | | 10'10" (+04'47") | 1000 / 9000 |
10 | | 05'44" (+00'21") | 1000 / 10000 |
11 | | 05'47" (+00'24") | 1000 / 11000 |
12 | | 05'49" (+00'26") | 1000 / 12000 |
13 | | 06'00" (+00'37") | 1000 / 13000 |
14 | | 07'53" (+02'30") | 1000 / 14000 |
15 | | 05'47" (+00'24") | 1000 / 15000 |
16 | | 05'41" (+00'18") | 1000 / 16000 |
17 | | 05'23" | 1000 / 17000 |
18 | | 05'34" (+00'11") | 71 / 17071 |
宜蘭林谷翰
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/118864/2018/ori_5ad724f04ea47.jpg)
噶瑪蘭橋
宜蘭林谷翰
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/118864/2018/ori_5ad73ae29ad9c.jpg)
蘭陽溪堤岸