21.9 km | 01:44:23 | 04:45/km日期: 2018-04-17 13:28 - 地點: 三多國小 - 卡路里: 1482 Cal - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 04'51" / 04'38" / 04'40" / 04'38" / 04'36" / 04'45" / 04'41" / 04'39" / 04'41" / 04'41" / 04'32" / 04'22" / 04'20" / 04'24" / 04'38" / 04'38" / 04'52" / 04'58" / 04'49" / 04'59" / 04'53" / 05'02" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'26") | 994 / 994 |
2 | | 04'41" (+00'20") | 1006 / 2001 |
3 | | 04'39" (+00'18") | 1000 / 3001 |
4 | | 04'36" (+00'15") | 1006 / 4008 |
5 | | 04'37" (+00'16") | 995 / 5003 |
6 | | 04'45" (+00'24") | 1016 / 6020 |
7 | | 04'38" (+00'17") | 991 / 7011 |
8 | | 04'41" (+00'20") | 1010 / 8022 |
9 | | 04'39" (+00'18") | 1002 / 9024 |
10 | | 04'42" (+00'21") | 996 / 10021 |
11 | | 04'29" (+00'08") | 1003 / 11025 |
12 | | 04'23" (+00'02") | 1012 / 12037 |
13 | | 04'21" | 995 / 13033 |
14 | | 04'23" (+00'02") | 1017 / 14050 |
15 | | 04'37" (+00'16") | 1000 / 15051 |
16 | | 04'40" (+00'19") | 998 / 16049 |
17 | | 04'50" (+00'29") | 1014 / 17064 |
18 | | 04'58" (+00'37") | 988 / 18052 |
19 | | 04'48" (+00'27") | 1015 / 19068 |
20 | | 04'56" (+00'35") | 1003 / 20072 |
21 | | 04'54" (+00'33") | 1003 / 21075 |
22 | | 05'02" (+00'41") | 946 / 22022 |
4月累積里程 :
326.47 km 愛迪達 黑橘 累積 :
3188.8 kmAndroid - Sony F5121 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'38" | 00:09'29" |
3 | 04'40" | 00:14'09" |
4 | 04'38" | 00:18'47" |
5 | 04'36" | 00:23'23" |
6 | 04'45" | 00:28'08" |
7 | 04'41" | 00:32'49" |
8 | 04'39" | 00:37'28" |
9 | 04'41" | 00:42'09" |
10 | 04'41" | 00:46'50" |
11 | 04'32" | 00:51'22" |
12 | 04'22" | 00:55'44" |
13 | 04'20" | 01:00'04" |
14 | 04'24" | 01:04'28" |
15 | 04'38" | 01:09'06" |
16 | 04'38" | 01:13'44" |
17 | 04'52" | 01:18'36" |
18 | 04'58" | 01:23'34" |
19 | 04'49" | 01:28'23" |
20 | 04'59" | 01:33'22" |
21 | 04'53" | 01:38'15" |
22 | 05'02" | 01:43'17" |
21.9 | -1'-19" | 01:43'21" |