9.0 km | 00:51:54 | 05:45/km日期: 2018-04-11 20:02 - 卡路里: 511 Cal - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 06'35" / 06'16" / 06'07" / 06'09" / 06'00" / 06'08" / 05'33" / 04'29" / 04'35" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+02'06") | 1000 / 1000 |
2 | | 06'16" (+01'49") | 1000 / 2000 |
3 | | 05'58" (+01'31") | 1000 / 3000 |
4 | | 06'07" (+01'40") | 1000 / 4000 |
5 | | 05'53" (+01'26") | 1000 / 5000 |
6 | | 06'02" (+01'35") | 1000 / 6000 |
7 | | 05'30" (+01'03") | 1000 / 7000 |
8 | | 04'27" | 1000 / 8000 |
9 | | 04'33" (+00'06") | 1000 / 9000 |
10 | | 00'00" | 10 / 9010 |
4月累積里程 : 156.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'16" | 00:12'51" |
3 | 06'07" | 00:18'58" |
4 | 06'09" | 00:25'07" |
5 | 06'00" | 00:31'07" |
6 | 06'08" | 00:37'15" |
7 | 05'33" | 00:42'48" |
8 | 04'29" | 00:47'17" |
9 | 04'35" | 00:51'52" |
9.0 | 03'12" | 00:51'54" |