11.3 km | 04:41:01 | 24:52/km日期: 2018-04-14 09:45 - 總爬升: 373 m - 卡路里: 610 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 19'47" / 30'22" / 23'41" / 10'53" / 42'35" / 58'25" / 48'30" / 16'27" / 02'06" / 02'27" / 02'00" / 03'42" / 67'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 22'55" (+20'58") | 1270 / 1270 |
2 | | 31'01" (+29'04") | 1002 / 2273 |
3 | | 13'48" (+11'51") | 1441 / 3714 |
4 | | 37'40" (+35'43") | 1110 / 4825 |
5 | | 56'42" (+54'45") | 1082 / 5907 |
6 | | 42'36" (+40'39") | 992 / 6900 |
7 | | 23'03" (+21'06") | 1007 / 7907 |
8 | | 03'34" (+01'37") | 1066 / 8974 |
9 | | 02'23" (+00'26") | 1062 / 10037 |
10 | | 01'57" | 1161 / 11199 |
11 | | 18'03" (+16'06") | 1218 / 12418 |
4月累積里程 : 237.36 km
Android - Panasonic Panasonic_ELUGA_C 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'47" | 00:19'47" |
2 | 30'22" | 00:50'09" |
3 | 23'41" | 01:13'50" |
4 | 10'53" | 01:24'43" |
5 | 42'35" | 02:07'18" |
6 | 58'25" | 03:05'43" |
7 | 48'30" | 03:54'13" |
8 | 16'27" | 04:10'40" |
9 | 02'06" | 04:12'46" |
10 | 02'27" | 04:15'13" |
11 | 02'00" | 04:17'13" |
12 | 03'42" | 04:20'55" |
11.3 | -28'-42" | 04:41'01" |