10.0 km | 00:57:32 | 05:45/km日期: 2018-04-14 09:33 - 總爬升: 150 m - 卡路里: 559 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 05'40" / 05'16" / 05'16" / 05'51" / 05'54" / 05'44" / 05'50" / 05'37" / 05'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 3268 / 3268 |
2 | | 05'48" (+00'21") | 3937 / 7205 |
3 | | 06'02" (+00'35") | 2796 / 10001 |
4月累積里程 :
224.08 km ![](images/shoe.png)
Adidas adizero adios 2 累積 :
3231.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'16" | 00:10'56" |
3 | 05'16" | 00:16'12" |
4 | 05'51" | 00:22'03" |
5 | 05'54" | 00:27'57" |
6 | 05'44" | 00:33'41" |
7 | 05'50" | 00:39'31" |
8 | 05'37" | 00:45'08" |
9 | 05'55" | 00:51'03" |
10.0 | 06'28" | 00:57'32" |