8.2 km | 01:00:33 | 07:24/km日期: 2018-03-29 20:20 - 卡路里: 515 Cal - 總步數: 9528 - 平均步頻: 157 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 06'36" / 18'01" / 06'16" / 05'50" / 05'28" / 05'21" / 06'18" / 05'36" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'14") | 1005 / 1005 | 171 / 88 |
2 | | 18'06" (+12'47") | 995 / 2000 | 89 / 61 |
3 | | 06'14" (+00'55") | 1004 / 3004 | 185 / 86 |
4 | | 05'49" (+00'30") | 1002 / 4007 | 189 / 90 |
5 | | 05'30" (+00'11") | 1004 / 5011 | 190 / 95 |
6 | | 05'19" | 992 / 6003 | 193 / 97 |
7 | | 05'36" (+00'17") | 804 / 6808 | 189 / 93 |
8 | | 06'18" (+00'59") | 1007 / 7815 | 184 / 86 |
9 | | 05'56" (+00'37") | 361 / 8177 | 186 / 89 |
3月累積里程 : 158.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 18'01" | 00:24'37" |
3 | 06'16" | 00:30'53" |
4 | 05'50" | 00:36'43" |
5 | 05'28" | 00:42'11" |
6 | 05'21" | 00:47'32" |
7 | 06'18" | 00:53'50" |
8 | 05'36" | 00:59'26" |
8.2 | 06'16" | 01:00'33" |