7.0 km | 00:36:44 | 05:14/km日期: 2018-04-12 19:24 - 卡路里: 365 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 06'10" / 05'49" / 05'33" / 05'06" / 05'00" / 04'45" / 04'29" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'41") | 1000 / 1000 |
2 | | 05'49" (+01'20") | 1000 / 2000 |
3 | | 05'32" (+01'03") | 1000 / 3000 |
4 | | 04'56" (+00'27") | 1000 / 4000 |
5 | | 05'00" (+00'31") | 1000 / 5000 |
6 | | 04'44" (+00'15") | 1000 / 6000 |
7 | | 04'29" | 1000 / 7000 |
8 | | 03'47" | 10 / 7010 |
4月累積里程 : 132.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'49" | 00:11'59" |
3 | 05'33" | 00:17'32" |
4 | 05'06" | 00:22'38" |
5 | 05'00" | 00:27'38" |
6 | 04'45" | 00:32'23" |
7 | 04'29" | 00:36'52" |
7.0 | 04'44" | 00:36'55" |