10.2 km | 01:14:26 | 07:16/km日期: 2014-01-29 18:18 - 卡路里: 553 Cal - 溫度: 22°C - 濕度: 69%
Pace: 08'32" / 07'51" / 07'23" / 07'14" / 07'01" / 07'08" / 06'59" / 06'58" / 06'55" / 06'44" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'40") | 5008 / 5008 |
2 | | 06'56" | 5002 / 10010 |
3 | | 07'11" (+00'15") | 224 / 10235 |
1月累積里程 : 177.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'51" | 00:16'23" |
3 | 07'23" | 00:23'46" |
4 | 07'14" | 00:31'00" |
5 | 07'01" | 00:38'01" |
6 | 07'08" | 00:45'09" |
7 | 06'59" | 00:52'08" |
8 | 06'58" | 00:59'06" |
9 | 06'55" | 01:06'01" |
10 | 06'44" | 01:12'45" |
10.2 | 07'09" | 01:14'26" |