11.1 km | 01:17:41 | 07:01/km日期: 2018-04-10 21:14 - 卡路里: 737 Cal - 溫度: 22°C - PM2.5: 良好(29)
Pace: 07'12" / 07'00" / 07'09" / 06'26" / 08'10" / 06'35" / 06'47" / 06'54" / 06'40" / 06'42" / 07'02" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'48") | 1000 / 1000 |
2 | | 06'57" (+00'34") | 1005 / 2006 |
3 | | 07'10" (+00'47") | 995 / 3001 |
4 | | 06'23" | 1005 / 4007 |
5 | | 08'10" (+01'47") | 999 / 5007 |
6 | | 06'33" (+00'10") | 1004 / 6011 |
7 | | 06'50" (+00'27") | 1007 / 7019 |
8 | | 06'52" (+00'29") | 990 / 8009 |
9 | | 06'38" (+00'15") | 1015 / 9025 |
10 | | 06'48" (+00'25") | 1005 / 10030 |
11 | | 06'57" (+00'34") | 989 / 11020 |
12 | | 04'39" | 60 / 11081 |
4月累積里程 :
77.34 km Mizuno Waverider 20 累積 :
74.2 kmAndroid - Sony G8232 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'00" | 00:14'12" |
3 | 07'09" | 00:21'21" |
4 | 06'26" | 00:27'47" |
5 | 08'10" | 00:35'57" |
6 | 06'35" | 00:42'32" |
7 | 06'47" | 00:49'19" |
8 | 06'54" | 00:56'13" |
9 | 06'40" | 01:02'53" |
10 | 06'42" | 01:09'35" |
11 | 07'02" | 01:16'37" |
11.1 | 06'06" | 01:16'59" |