13.2 km | 02:06:57 | 09:37/km日期: 2018-01-27 06:49 - 總爬升: 268 m - 卡路里: 712 Cal - 總步數: 7136 - 平均步頻: 56 - 平均步幅: 184 cm - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'47" / 07'29" / 08'41" / 08'45" / 08'00" / 14'33" / 15'06" / 15'01" / 08'42" / 10'31" / 07'07" / 07'13" / 06'50" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" (+01'06") | 1004 / 1004 | 156 / 82 |
2 | | 07'28" (+00'50") | 1000 / 2005 | 167 / 79 |
3 | | 08'40" (+02'02") | 1008 / 3013 | 124 / 92 |
4 | | 08'41" (+02'03") | 1007 / 4020 | 104 / 110 |
5 | | 08'01" (+01'23") | 1006 / 5027 | 122 / 102 |
6 | | 14'22" (+07'44") | 1001 / 6028 | 30 / 229 |
7 | | 15'03" (+08'25") | 1009 / 7038 | 20 / 319 |
8 | | 15'06" (+08'28") | 1008 / 8046 | 24 / 265 |
9 | | 08'41" (+02'03") | 1007 / 9053 | 1 / 8395 |
10 | | 10'28" (+03'50") | 1006 / 10060 | 3 / 2396 |
11 | | 07'00" (+00'22") | 1000 / 11061 | 1 / 8338 |
12 | | 07'00" (+00'22") | 1000 / 12061 | 1 / 8338 |
13 | | 07'00" (+00'22") | 1000 / 13062 | 1 / 8338 |
14 | | 07'14" (+00'36") | 1002 / 14064 | 1 / 12525 |
15 | | 06'38" | 1002 / 15067 | 39 / 382 |
1月累積里程 : 169.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'29" | 00:15'16" |
3 | 08'41" | 00:23'57" |
4 | 08'45" | 00:32'42" |
5 | 08'00" | 00:40'42" |
6 | 14'33" | 00:55'15" |
7 | 15'06" | 01:10'21" |
8 | 15'01" | 01:25'22" |
9 | 08'42" | 01:34'04" |
10 | 10'31" | 01:44'35" |
11 | 07'07" | 01:51'42" |
12 | 07'13" | 01:58'55" |
13 | 06'50" | 02:05'45" |
13.2 | 06'03" | 02:06'57" |