10.0 km | 01:03:45 | 06:22/km日期: 2018-04-08 10:29 - 卡路里: 645 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 00'35" / 05'57" / 06'12" / 06'21" / 06'20" / 06'26" / 06'25" / 06'33" / 06'36" / 06'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'23") | 1000 / 1000 |
2 | | 05'57" | 1000 / 2000 |
3 | | 06'11" (+00'14") | 1000 / 3000 |
4 | | 06'21" (+00'24") | 1000 / 4000 |
5 | | 06'18" (+00'21") | 1000 / 5000 |
6 | | 06'27" (+00'30") | 1000 / 6000 |
7 | | 06'24" (+00'27") | 1000 / 7000 |
8 | | 06'32" (+00'35") | 1000 / 8000 |
9 | | 06'35" (+00'38") | 1000 / 9000 |
10 | | 06'31" (+00'34") | 1000 / 10000 |
11 | | 05'07" | 12 / 10012 |
4月累積里程 : 296.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'35" | 00:00'35" |
2 | 05'57" | 00:06'32" |
3 | 06'12" | 00:12'44" |
4 | 06'21" | 00:19'05" |
5 | 06'20" | 00:25'25" |
6 | 06'26" | 00:31'51" |
7 | 06'25" | 00:38'16" |
8 | 06'33" | 00:44'49" |
9 | 06'36" | 00:51'25" |
10 | 06'31" | 00:57'56" |
10.0 | 05'29" | 00:58'00" |