12.1 km | 01:01:27 | 05:03/km日期: 2018-04-08 06:48 - 卡路里: 676 Cal - 總步數: 12024 - 平均步頻: 195 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 05'58" / 06'27" / 05'38" / 05'29" / 05'27" / 04'53" / 05'15" / 04'39" / 04'06" / 03'54" / 04'50" / 04'20" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+02'07") | 1000 / 1000 | 184 / 90 |
2 | | 06'26" (+02'36") | 1008 / 2008 | 180 / 85 |
3 | | 05'34" (+01'44") | 1001 / 3009 | 201 / 89 |
4 | | 05'30" (+01'40") | 1008 / 4018 | 198 / 91 |
5 | | 05'22" (+01'32") | 1002 / 5021 | 198 / 93 |
6 | | 04'53" (+01'03") | 1011 / 6032 | 203 / 100 |
7 | | 05'11" (+01'21") | 1012 / 7044 | 204 / 94 |
8 | | 04'35" (+00'45") | 1007 / 8052 | 207 / 104 |
9 | | 04'05" (+00'15") | 1007 / 9059 | 186 / 131 |
10 | | 03'50" | 1006 / 10066 | 189 / 137 |
11 | | 04'48" (+00'58") | 1007 / 11073 | 198 / 104 |
12 | | 04'17" (+00'27") | 1005 / 12078 | 198 / 117 |
13 | | 03'41" | 131 / 12209 | 186 / 145 |
4月累積里程 : 221.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'27" | 00:12'25" |
3 | 05'38" | 00:18'03" |
4 | 05'29" | 00:23'32" |
5 | 05'27" | 00:28'59" |
6 | 04'53" | 00:33'52" |
7 | 05'15" | 00:39'07" |
8 | 04'39" | 00:43'46" |
9 | 04'06" | 00:47'52" |
10 | 03'54" | 00:51'46" |
11 | 04'50" | 00:56'36" |
12 | 04'20" | 01:00'56" |
12.1 | 03'56" | 01:01'27" |