10.3 km | 01:01:20 | 05:56/km日期: 2018-03-26 16:19 - 卡路里: 556 Cal - 總步數: 11118 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 59% - PM2.5: 普通(39)
Pace: 06'24" / 06'13" / 06'02" / 05'55" / 05'41" / 05'59" / 05'58" / 05'47" / 05'51" / 05'40" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'54") | 1006 / 1006 | 182 / 83 |
2 | | 06'07" (+00'30") | 1006 / 2012 | 183 / 88 |
3 | | 05'59" (+00'22") | 1003 / 3015 | 184 / 90 |
4 | | 05'53" (+00'16") | 1003 / 4019 | 182 / 93 |
5 | | 05'46" (+00'09") | 1008 / 5027 | 182 / 95 |
6 | | 05'55" (+00'18") | 1007 / 6034 | 180 / 93 |
7 | | 05'51" (+00'14") | 1002 / 7037 | 180 / 94 |
8 | | 05'45" (+00'08") | 1000 / 8037 | 179 / 96 |
9 | | 05'52" (+00'15") | 1008 / 9045 | 179 / 95 |
10 | | 05'37" | 1006 / 10052 | 178 / 99 |
11 | | 05'23" | 309 / 10361 | 178 / 103 |
3月累積里程 : 186.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'13" | 00:12'37" |
3 | 06'02" | 00:18'39" |
4 | 05'55" | 00:24'34" |
5 | 05'41" | 00:30'15" |
6 | 05'59" | 00:36'14" |
7 | 05'58" | 00:42'12" |
8 | 05'47" | 00:47'59" |
9 | 05'51" | 00:53'50" |
10 | 05'40" | 00:59'30" |
10.3 | 05'55" | 01:01'20" |