10.1 km | 00:44:02 | 04:20/km日期: 2018-04-04 16:58 - 卡路里: 565 Cal - 總步數: 8716 - 平均步頻: 197 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(33)
Pace: 05'13" / 04'35" / 04'18" / 04'26" / 04'20" / 04'08" / 04'03" / 04'10" / 04'15" / 04'03" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+01'08") | 1006 / 1006 | 197 / 97 |
2 | | 04'32" (+00'30") | 1009 / 2015 | 196 / 111 |
3 | | 04'18" (+00'16") | 1006 / 3021 | 198 / 117 |
4 | | 04'24" (+00'22") | 1007 / 4028 | 200 / 113 |
5 | | 04'16" (+00'14") | 1006 / 5035 | 199 / 117 |
6 | | 04'09" (+00'07") | 1003 / 6039 | 201 / 119 |
7 | | 04'02" | 1006 / 7045 | 202 / 122 |
8 | | 04'08" (+00'06") | 1006 / 8052 | 198 / 121 |
9 | | 04'11" (+00'09") | 1002 / 9054 | 199 / 119 |
10 | | 04'03" (+00'01") | 1007 / 10061 | 191 / 128 |
11 | | 03'37" | 133 / 10194 | 157 / 175 |
4月累積里程 : 221.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'35" | 00:09'48" |
3 | 04'18" | 00:14'06" |
4 | 04'26" | 00:18'32" |
5 | 04'20" | 00:22'52" |
6 | 04'08" | 00:27'00" |
7 | 04'03" | 00:31'03" |
8 | 04'10" | 00:35'13" |
9 | 04'15" | 00:39'28" |
10 | 04'03" | 00:43'31" |
10.1 | 03'52" | 00:44'02" |