8.4 km | 00:49:53 | 05:58/km日期: 2018-04-03 20:00 - 總爬升: 142 m - 卡路里: 516 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(24)
Pace: 05'57" / 06'19" / 05'48" / 05'47" / 05'56" / 06'21" / 05'50" / 05'51" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'11") | 1000 / 1000 |
2 | | 06'18" (+00'32") | 1000 / 2000 |
3 | | 05'48" (+00'02") | 1000 / 3000 |
4 | | 05'46" | 1000 / 4000 |
5 | | 05'56" (+00'10") | 1000 / 5000 |
6 | | 06'21" (+00'35") | 1000 / 6000 |
7 | | 05'49" (+00'03") | 1000 / 7000 |
8 | | 05'51" (+00'05") | 1000 / 8000 |
9 | | 05'50" (+00'04") | 355 / 8355 |
4月累積里程 : 93.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'19" | 00:12'16" |
3 | 05'48" | 00:18'04" |
4 | 05'47" | 00:23'51" |
5 | 05'56" | 00:29'47" |
6 | 06'21" | 00:36'08" |
7 | 05'50" | 00:41'58" |
8 | 05'51" | 00:47'49" |
8.4 | 05'52" | 00:49'54" |