10.0 km | 01:01:50 | 06:09/km日期: 2018-04-02 20:12 - 卡路里: 755 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(34)
Pace: 06'47" / 06'07" / 06'04" / 06'16" / 06'03" / 05'54" / 06'03" / 05'58" / 06'14" / 06'14" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'51") | 1000 / 1000 |
2 | | 06'07" (+00'13") | 1000 / 2000 |
3 | | 06'04" (+00'10") | 1000 / 3000 |
4 | | 06'15" (+00'21") | 1000 / 4000 |
5 | | 06'02" (+00'08") | 1000 / 5000 |
6 | | 05'54" | 1000 / 6000 |
7 | | 06'03" (+00'09") | 1000 / 7000 |
8 | | 05'58" (+00'04") | 1000 / 8000 |
9 | | 06'12" (+00'18") | 1000 / 9000 |
10 | | 06'15" (+00'21") | 1000 / 10000 |
11 | | 04'30" | 37 / 10037 |
4月累積里程 : 261.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'07" | 00:12'54" |
3 | 06'04" | 00:18'58" |
4 | 06'16" | 00:25'14" |
5 | 06'03" | 00:31'17" |
6 | 05'54" | 00:37'11" |
7 | 06'03" | 00:43'14" |
8 | 05'58" | 00:49'12" |
9 | 06'14" | 00:55'26" |
10 | 06'14" | 01:01'40" |
10.0 | 04'53" | 01:01'51" |