7.0 km | 00:57:28 | 08:12/km日期: 2014-09-12 20:31 - 卡路里: 428 Cal
Pace: 07'06" / 07'24" / 08'00" / 08'36" / 09'13" / 08'35" / 08'29" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" | 1000 / 1000 |
2 | | 07'24" (+00'18") | 1000 / 2000 |
3 | | 07'59" (+00'53") | 1000 / 3000 |
4 | | 08'36" (+01'30") | 1000 / 4000 |
5 | | 09'12" (+02'06") | 1000 / 5000 |
6 | | 08'34" (+01'28") | 1000 / 6000 |
7 | | 08'29" (+01'23") | 1000 / 7000 |
8 | | 11'24" (+04'18") | 8 / 7008 |
9月累積里程 : 278.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'24" | 00:14'30" |
3 | 08'00" | 00:22'30" |
4 | 08'36" | 00:31'06" |
5 | 09'13" | 00:40'19" |
6 | 08'35" | 00:48'54" |
7 | 08'29" | 00:57'23" |
7.0 | 12'14" | 00:57'29" |