7.1 km | 01:01:46 | 08:44/km日期: 2018-04-02 14:51 - 總爬升: 260 m - 卡路里: 431 Cal - 平均步頻: 154
Pace: 06'44" / 09'40" / 08'17" / 09'30" / 08'39" / 08'25" / 10'09" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 1000 / 1000 |
2 | | 09'40" (+02'57") | 1000 / 2000 |
3 | | 08'16" (+01'33") | 1000 / 3000 |
4 | | 09'30" (+02'47") | 1000 / 4000 |
5 | | 08'39" (+01'56") | 1000 / 5000 |
6 | | 08'24" (+01'41") | 1000 / 6000 |
7 | | 10'09" (+03'26") | 1000 / 7000 |
8 | | 05'39" | 67 / 7067 |
4月累積里程 :
41.86 km MIZUNO WAVE SUB 3 累積 :
2822.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 09'40" | 00:16'24" |
3 | 08'17" | 00:24'41" |
4 | 09'30" | 00:34'11" |
5 | 08'39" | 00:42'50" |
6 | 08'25" | 00:51'15" |
7 | 10'09" | 01:01'24" |
7.1 | 05'43" | 01:01'47" |