24.6 km | 02:05:29 | 05:06/km日期: 2018-04-01 06:03 - 總爬升: 311 m - 地點: 18^3 - 天氣: 晴 - 平均心率: 134 - 卡路里: 1394 Cal - 總步數: 22120 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 06'14" / 05'33" / 05'14" / 05'51" / 05'19" / 05'03" / 05'18" / 05'06" / 04'50" / 05'19" / 04'53" / 04'22" / 05'15" / 04'54" / 04'43" / 05'30" / 04'46" / 04'27" / 05'37" / 04'51" / 04'59" / 05'11" / 05'05" / 04'18" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'58") | 1005 / 1005 | 169 / 95 |
2 | | 05'31" (+01'16") | 1003 / 2008 | 172 / 104 |
3 | | 05'12" (+00'57") | 1006 / 3014 | 171 / 112 |
4 | | 05'52" (+01'37") | 1007 / 4022 | 172 / 98 |
5 | | 05'15" (+01'00") | 1009 / 5031 | 173 / 109 |
6 | | 04'58" (+00'43") | 1003 / 6035 | 174 / 115 |
7 | | 05'18" (+01'03") | 1007 / 7043 | 174 / 107 |
8 | | 05'04" (+00'49") | 1005 / 8048 | 178 / 110 |
9 | | 04'46" (+00'31") | 1010 / 9059 | 177 / 117 |
10 | | 05'18" (+01'03") | 1002 / 10062 | 177 / 106 |
11 | | 04'50" (+00'35") | 1005 / 11067 | 179 / 115 |
12 | | 04'20" (+00'05") | 1006 / 12074 | 182 / 126 |
13 | | 05'16" (+01'01") | 1000 / 13074 | 177 / 106 |
14 | | 04'56" (+00'41") | 1007 / 14081 | 181 / 111 |
15 | | 04'39" (+00'24") | 1000 / 15082 | 179 / 119 |
16 | | 05'30" (+01'15") | 1008 / 16090 | 174 / 104 |
17 | | 04'41" (+00'26") | 1003 / 17094 | 179 / 118 |
18 | | 04'28" (+00'13") | 1001 / 18096 | 181 / 123 |
19 | | 05'36" (+01'21") | 1002 / 19099 | 171 / 104 |
20 | | 04'51" (+00'36") | 1004 / 20103 | 180 / 113 |
21 | | 04'56" (+00'41") | 1007 / 21110 | 175 / 114 |
22 | | 05'10" (+00'55") | 1006 / 22116 | 176 / 109 |
23 | | 05'02" (+00'47") | 1002 / 23119 | 175 / 112 |
24 | | 04'15" | 1006 / 24125 | 180 / 130 |
25 | | 04'33" (+00'18") | 588 / 24713 | 177 / 123 |
新竹 曾良榮
新竹 曾良榮