比去年退步一秒,呵呵!
在24K到34K這一段爬坡,雖然只有兩百多公尺的爬坡,但是實在是很長,很是練心。回到出發拱門時,還是有很想進會場的衝動。之後也已經沒力,速度拉不上來,維持六分上下。
賽前宣言: 吃鳳梨去,不過回程有點虐心,加油
員林康橋 1800 賽後評分: 小而美的比賽,主持人一樣的熱情,與大家相約明年再見。
補給很充足,每一站都有水果、水、運動飲料,到後面比較熱時,就出現冰塊。路線一樣是風景優美的139縣道,沿途是鳳梨田與茶園,跑起來很舒服,也遇到不少騎車挑戰的車友。
賽後有盥洗區可以換掉濕衣,水量很大,感覺很不錯。 給 5 星 ![5](skin/blue/images/RaceFinished-PointsScore5.png) 4月累積里程 : 265.33 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'18" | 00:05'18" | 2 | 05'09" | 00:10'27" | 3 | 04'51" | 00:15'18" | 4 | 05'06" | 00:20'24" | 5 | 05'06" | 00:25'30" | 6 | 05'39" | 00:31'09" | 7 | 04'59" | 00:36'08" | 8 | 06'05" | 00:42'13" | 9 | 05'33" | 00:47'46" | 10 | 05'03" | 00:52'49" | 11 | 06'32" | 00:59'21" | 12 | 05'36" | 01:04'57" | 13 | 06'13" | 01:11'10" | 14 | 05'20" | 01:16'30" | 15 | 05'22" | 01:21'52" | 16 | 05'50" | 01:27'42" | 17 | 05'41" | 01:33'23" | 18 | 07'35" | 01:40'58" | 19 | 05'29" | 01:46'27" | 20 | 06'23" | 01:52'50" | 21 | 05'29" | 01:58'19" | 22 | 08'39" | 02:06'58" | 23 | 06'09" | 02:13'07" | 24 | 07'46" | 02:20'53" | 25 | 06'01" | 02:26'54" | 26 | 05'37" | 02:32'31" | 27 | 06'04" | 02:38'35" | 28 | 06'37" | 02:45'12" | 29 | 07'00" | 02:52'12" | 30 | 07'55" | 03:00'07" | 31 | 06'35" | 03:06'42" | 32 | 07'25" | 03:14'07" | 33 | 06'18" | 03:20'25" | 34 | 06'22" | 03:26'47" | 35 | 07'10" | 03:33'57" | 36 | 06'01" | 03:39'58" | 37 | 06'32" | 03:46'30" | 38 | 06'46" | 03:53'16" | 39 | 06'59" | 04:00'15" | 40 | 06'30" | 04:06'45" | 41 | 06'24" | 04:13'09" | 42 | 05'50" | 04:18'59" | 42.3 | 08'30" | 04:21'46" |
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