5.2 km | 00:26:06 | 05:02/km日期: 2018-03-27 20:08 - 卡路里: 376 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 06'00" / 05'47" / 04'55" / 04'47" / 03'53" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+02'23") | 443 / 443 |
2 | | 06'04" (+02'43") | 420 / 863 |
3 | | 06'08" (+02'47") | 423 / 1287 |
4 | | 06'08" (+02'47") | 425 / 1712 |
5 | | 04'51" (+01'30") | 449 / 2161 |
6 | | 04'56" (+01'35") | 440 / 2602 |
7 | | 05'01" (+01'40") | 449 / 3051 |
8 | | 04'52" (+01'31") | 433 / 3484 |
9 | | 04'36" (+01'15") | 420 / 3905 |
10 | | 04'23" (+01'02") | 415 / 4320 |
11 | | 04'08" (+00'47") | 420 / 4741 |
12 | | 03'21" | 408 / 5149 |
13 | | 07'25" (+04'04") | 28 / 5177 |
3月累積里程 : 38.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'47" | 00:11'47" |
3 | 04'55" | 00:16'42" |
4 | 04'47" | 00:21'29" |
5 | 03'53" | 00:25'22" |
5.2 | 04'08" | 00:26'06" |