14.1 km | 02:09:49 | 09:10/km日期: 2018-03-31 07:03 - 卡路里: 663 Cal - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'42" / 06'28" / 06'26" / 07'31" / 08'19" / 10'16" / 11'23" / 07'03" / 13'55" / 11'45" / 13'27" / 06'17" / 09'58" / 08'58" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'25") | 1000 / 1000 |
2 | | 06'27" (+00'10") | 1000 / 2000 |
3 | | 06'26" (+00'09") | 1000 / 3000 |
4 | | 07'30" (+01'13") | 1000 / 4000 |
5 | | 08'18" (+02'01") | 1000 / 5000 |
6 | | 10'16" (+03'59") | 1000 / 6000 |
7 | | 11'22" (+05'05") | 1000 / 7000 |
8 | | 07'02" (+00'45") | 1000 / 8000 |
9 | | 13'55" (+07'38") | 1000 / 9000 |
10 | | 11'20" (+05'03") | 1000 / 10000 |
11 | | 13'51" (+07'34") | 1000 / 11000 |
12 | | 06'17" | 1000 / 12000 |
13 | | 09'57" (+03'40") | 1000 / 13000 |
14 | | 08'57" (+02'40") | 1000 / 14000 |
15 | | 09'45" (+03'28") | 139 / 14139 |
3月累積里程 : 75.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'28" | 00:13'10" |
3 | 06'26" | 00:19'36" |
4 | 07'31" | 00:27'07" |
5 | 08'19" | 00:35'26" |
6 | 10'16" | 00:45'42" |
7 | 11'23" | 00:57'05" |
8 | 07'03" | 01:04'08" |
9 | 13'55" | 01:18'03" |
10 | 11'45" | 01:29'48" |
11 | 13'27" | 01:43'15" |
12 | 06'17" | 01:49'32" |
13 | 09'58" | 01:59'30" |
14 | 08'58" | 02:08'28" |
14.1 | 09'40" | 02:09'49" |