13.2 km | 01:10:23 | 05:19/km日期: 2018-03-30 11:52 - 平均心率: 144 - 卡路里: 858 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 06'06" / 05'06" / 05'06" / 05'03" / 05'37" / 05'23" / 05'00" / 04'54" / 04'53" / 04'57" / 04'48" / 05'23" / 06'42" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'18") | 1000 / 1000 |
| 2 | | 05'05" (+00'17") | 1000 / 2000 |
| 3 | | 05'06" (+00'18") | 1000 / 3000 |
| 4 | | 05'02" (+00'14") | 1000 / 4000 |
| 5 | | 05'36" (+00'48") | 1000 / 5000 |
| 6 | | 05'22" (+00'34") | 1000 / 6000 |
| 7 | | 05'00" (+00'12") | 1000 / 7000 |
| 8 | | 04'54" (+00'06") | 1000 / 8000 |
| 9 | | 04'52" (+00'04") | 1000 / 9000 |
| 10 | | 04'56" (+00'08") | 1000 / 10000 |
| 11 | | 04'48" | 1000 / 11000 |
| 12 | | 05'22" (+00'34") | 1000 / 12000 |
| 13 | | 06'42" (+01'54") | 1000 / 13000 |
| 14 | | 06'16" (+01'28") | 227 / 13227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
293.70 km 
ASICS 虎走 累積 :
23580.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'06" | 00:11'12" |
| 3 | 05'06" | 00:16'18" |
| 4 | 05'03" | 00:21'21" |
| 5 | 05'37" | 00:26'58" |
| 6 | 05'23" | 00:32'21" |
| 7 | 05'00" | 00:37'21" |
| 8 | 04'54" | 00:42'15" |
| 9 | 04'53" | 00:47'08" |
| 10 | 04'57" | 00:52'05" |
| 11 | 04'48" | 00:56'53" |
| 12 | 05'23" | 01:02'16" |
| 13 | 06'42" | 01:08'58" |
| 13.2 | 06'18" | 01:10'24" |
展開計圈分析
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