10.1 km | 01:15:00 | 07:27/km日期: 2014-01-25 07:03 - 總爬升: 131 m - 卡路里: 778 Cal - 溫度: 12°C - 濕度: 69%
Pace: 08'40" / 07'36" / 08'12" / 07'36" / 07'44" / 07'12" / 07'04" / 07'20" / 06'40" / 06'28" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+02'17") | 1008 / 1008 |
2 | | 07'37" (+01'09") | 997 / 2005 |
3 | | 08'10" (+01'42") | 996 / 3001 |
4 | | 07'34" (+01'06") | 998 / 3998 |
5 | | 07'45" (+01'17") | 1006 / 5005 |
6 | | 07'13" (+00'45") | 1000 / 6005 |
7 | | 07'06" (+00'38") | 995 / 7000 |
8 | | 07'21" (+00'53") | 999 / 7999 |
9 | | 06'40" (+00'12") | 998 / 8997 |
10 | | 06'28" | 1006 / 10004 |
11 | | 07'46" (+01'18") | 30 / 10033 |
1月累積里程 : 158.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 07'36" | 00:16'16" |
3 | 08'12" | 00:24'28" |
4 | 07'36" | 00:32'04" |
5 | 07'44" | 00:39'48" |
6 | 07'12" | 00:47'00" |
7 | 07'04" | 00:54'04" |
8 | 07'20" | 01:01'24" |
9 | 06'40" | 01:08'04" |
10 | 06'28" | 01:14'32" |
10.0 | 07'50" | 01:14'48" |