21.5 km | 01:58:32 | 05:31/km日期: 2018-02-25 08:00 - 平均心率: 176 - 卡路里: 1750 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 82%
Pace: 06'08" / 05'17" / 05'35" / 05'33" / 05'33" / 05'35" / 05'32" / 05'04" / 05'34" / 05'26" / 03'17" / 05'37" / 11'40" / 00'01" / 06'03" / 05'32" / 05'37" / 07'49" / 04'30" / 05'22" / 05'19" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+02'52") | 1000 / 1000 |
| 2 | | 05'17" (+02'01") | 1000 / 2000 |
| 3 | | 05'34" (+02'18") | 1000 / 3000 |
| 4 | | 05'32" (+02'16") | 1000 / 4000 |
| 5 | | 05'33" (+02'17") | 1000 / 5000 |
| 6 | | 05'34" (+02'18") | 1000 / 6000 |
| 7 | | 05'31" (+02'15") | 1000 / 7000 |
| 8 | | 05'04" (+01'48") | 1000 / 8000 |
| 9 | | 05'33" (+02'17") | 1000 / 9000 |
| 10 | | 05'26" (+02'10") | 1000 / 10000 |
| 11 | | 03'16" | 1000 / 11000 |
| 12 | | 05'37" (+02'21") | 1000 / 12000 |
| 13 | | 05'47" (+02'31") | 1000 / 13000 |
| 14 | | 05'45" (+02'29") | 1000 / 14000 |
| 15 | | 06'11" (+02'55") | 1000 / 15000 |
| 16 | | 05'31" (+02'15") | 1000 / 16000 |
| 17 | | 05'37" (+02'21") | 1000 / 17000 |
| 18 | | 05'57" (+02'41") | 1000 / 18000 |
| 19 | | 06'21" (+03'05") | 1000 / 19000 |
| 20 | | 05'21" (+02'05") | 1000 / 20000 |
| 21 | | 05'19" (+02'03") | 1000 / 21000 |
| 22 | | 05'18" (+02'02") | 464 / 21464 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 : 41.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'17" | 00:11'25" |
| 3 | 05'35" | 00:17'00" |
| 4 | 05'33" | 00:22'33" |
| 5 | 05'33" | 00:28'06" |
| 6 | 05'35" | 00:33'41" |
| 7 | 05'32" | 00:39'13" |
| 8 | 05'04" | 00:44'17" |
| 9 | 05'34" | 00:49'51" |
| 10 | 05'26" | 00:55'17" |
| 11 | 03'17" | 00:58'34" |
| 12 | 05'37" | 01:04'11" |
| 13 | 11'40" | 01:15'51" |
| 14 | 00'01" | 01:15'52" |
| 15 | 06'03" | 01:21'55" |
| 16 | 05'32" | 01:27'27" |
| 17 | 05'37" | 01:33'04" |
| 18 | 07'49" | 01:40'53" |
| 19 | 04'30" | 01:45'23" |
| 20 | 05'22" | 01:50'45" |
| 21 | 05'19" | 01:56'04" |
| 21.5 | 05'20" | 01:58'33" |
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